Vitamin B12 plays a crucial role for numerous bodily functions. From supporting your brain health to manufacturing red blood cells, this essential element is crucial for overall well-being. However, utilizing B12 can be challenging for some people. Luckily, there are numerous delicious foods that can enhance your B12 absorption and keep you feeling

Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others display a range of symptoms that vary in severity. Commonly reported manifestations include fatigue, exhaustion, frequent infections, and easy bruising or bleeding. Patients may also notice